Activity Quote by J. Allan Hobson

A good night's sleep makes a massive difference to my day.

— A. J. Odudu

The time of night when you sleep makes a significant difference in terms of the structure and quality of your sleep.

— Matthew Walker

I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of…

— William H. McRaven

Sleep is easier to make up than a unique evening.

— Diane von Furstenberg

When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So…

— Shelby Harris

Sleep is a regenerative process where we heal and where our neurons build strong connections. It's like a fountain of youth that we dive…

— Mikhail Varshavski

Sleep is essential for the body and mind and restful sleep is one of the foundations of good health. Recharging and rejuvenating body and…

— Milind Soman

I make sure I have ample sleep, so no late nights out, as sleep is so important for a healthy mind and body.

— Nino Schurter

A good night's sleep is a super important part of feeling good.

— Courtney Act

Night is purer than day; it is better for thinking and loving and dreaming.

— Elie Wiesel

You will not be able to enjoy a good night's sleep unless you've worked hard during the day

— Talal Abu-Ghazaleh

Nights are not just for sleep.

— Marilyn Monroe