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Activity Quote by Sheena Iyengar

“I think of choosing as a... both a fun and an effortful activity and I think of choice as something that in order for you to really get what you want out of it you have to put a lot into it and so I'm only willing to do that for a few different things and for the rest I really just try to either…” quote by Sheena Iyengar
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“I think of choosing as a... both a fun and an effortful activity and I think of choice as something that in order for you to really get what you want out of it you have to put a lot into it and so I'm only willing to do that for a few different things and for the rest I really just try to either satisfy, come up with a simple rule or let somebody else make the choice.”

Sheena Iyengar

About This Quote

Source TED Talk: The Art of Choosing, 2011

Choosing requires effort and commitment; people tend to limit choices to avoid overwhelm, often relying on simple rules or delegating decisions.

In simple terms: Choice is effortful; limit options.

Key Takeaway

Focus effort on meaningful choices.

Themes

decision-making effort prioritization psychology

Mood

practical thoughtful

Type

motivational reflective

When to use this quote

  • career planning
  • shopping
  • relationships

Key Concepts

behavioral economics self-management

Questions to Reflect On

  • Which choices deserve your full effort?
  • When should you delegate decisions?
A Different Perspective

Too many options can cause paralysis.

3.2 out of 5 (10 ratings)

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