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Awareness Quote by Sharon Salzberg

“When we feel conflicted about a particular decision or action, our bodies often hold the answer—if we take the time to stop and tune in.” quote by Sharon Salzberg
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““When we feel conflicted about a particular decision or action, our bodies often hold the answer—if we take the time to stop and tune in.””

Sharon Salzberg

About This Quote

Source Book: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg, 2005

Our bodies store intuitive guidance; pausing lets us access it for clearer decisions.

In simple terms: Listen to your body for answers.

Key Takeaway

Pause, breathe, and tune in.

Themes

intuition decision making mindfulness

Mood

calm reflective

Type

advice inspirational

When to use this quote

  • stressful choices
  • personal dilemmas
  • creative blocks
  • health decisions

Key Concepts

embodied cognition inner wisdom

Questions to Reflect On

  • How can you differentiate intuition from anxiety?
  • What practices help you hear your body?
A Different Perspective

Physical sensations can be misleading if misinterpreted.

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