Awareness Quote by Sharon Salzberg
““When we feel conflicted about a particular decision or action, our bodies often hold the answer—if we take the time to stop and tune in.””
About This Quote
Source Book: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg, 2005
Our bodies store intuitive guidance; pausing lets us access it for clearer decisions.
In simple terms: Listen to your body for answers.
Pause, breathe, and tune in.
Themes
Mood
Type
When to use this quote
- stressful choices
- personal dilemmas
- creative blocks
- health decisions
Key Concepts
Questions to Reflect On
- How can you differentiate intuition from anxiety?
- What practices help you hear your body?
Physical sensations can be misleading if misinterpreted.