Animal Quote by Sharon Gannon

I try to get about 300 grams of protein a day, and I carry probably about a half-pound of whey protein on the road…

— Big E

For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about the origins…

— Suzanne Somers

I eat 230 grams of protein daily, 308 grams of carbohydrates, maybe 70 grams of fat. I can have one cheat meal a week…

— Tyson Gay

Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed…

— Robert Cheeke

“Although protein deficiency is widespread in poverty-stricken communities and in some nonindustrialized countries, most people in industrialized countries face the opposite problem—protein excess. The…

— Melissa Bernstein

You know how most people think that eggs are great sources of protein? Well, you only get about six grams from an egg, and…

— Kathy Freston

“Sources of Plant Protein Grains and grain products, legumes (lentils and dried beans and peas such as kidney beans or chickpeas), starchy vegetables, and…

— Melissa Bernstein

“Foci development was almost entirely dependent on how much protein was consumed, regardless of how much aflatoxin was consumed!”

— T. Colin Campbell

To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet…

— Sharon Gannon

Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in…

— Sharon Gannon

It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build…

— Sharon Gannon

As humans, we do get to choose what we eat, and when we choose to eat a plant, we are eating (i.e., harming) just…

— Sharon Gannon