Animal Quote by Sharon Gannon

“Although protein deficiency is widespread in poverty-stricken communities and in some nonindustrialized countries, most people in industrialized countries face the opposite problem—protein excess. The…

— Melissa Bernstein

I try to get about 300 grams of protein a day, and I carry probably about a half-pound of whey protein on the road…

— Big E

I eat 230 grams of protein daily, 308 grams of carbohydrates, maybe 70 grams of fat. I can have one cheat meal a week…

— Tyson Gay

“You should be getting 10 to 35 percent of your total daily calories in the form of protein.4 If you follow the Daily Plant-Powered…

— Sharon Palmer

A guy my size needs a tremendous amount of protein on a daily basis, just to maintain peak size, strength, and performance. Basically, that…

— Kevin Nash

If I wanted to eat all the protein I need from food, I would have to eat something like 10 chickens per day. That…

— Junior dos Santos

Kids nowadays...tend to go overboard [on] protein - something I believe to be totally unnecsssary...[I state in] my formula for basic good eating: Eat…

— Arnold Schwarzenegger

It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build…

— Sharon Gannon

I probably eat about 300-350g of carbs a day. About 160g of protein, about 60-80g of fat, which I think is about 2,500-3,000 calories.

— Kelvin Fletcher

I eat 30/40 grammes of carbohydrates, 30/40 grammes of proteins with every meal.

— Jinder Mahal

Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed…

— Robert Cheeke

Is it 10g of protein more or 10g of protein less, who cares, just get started

— Kai Greene