On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous,… — Sharon Gannon Copy Share Image
I try to get about 300 grams of protein a day, and I carry probably about a half-pound of whey protein on… — Big E Copy Share Image
For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about… — Suzanne Somers Copy Share Image
