Suzanne Somers

I eat a lot. I eat three times a day and I snack.

— Suzanne Somers

Cancer is not for sissies.

— Suzanne Somers

I'm going to live to be 110 years old!

— Suzanne Somers

Exercise tells your cells that you are alive. All bodies need oxygenation.

— Suzanne Somers

Forgiveness is a gift you give yourself. --Suzanne Somers

— Suzanne Somers

I am in control of how I age, and I am in control of my health.

— Suzanne Somers

“Codependence - Someone who lives someone else's life.”

— Suzanne Somers

Now I understand what was happening. I don't particularly gain water; I don't have water retention.

— Suzanne Somers

Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.

— Suzanne Somers

I saw pure love when my son looked at me, and I knew that I had to make a good life for…

— Suzanne Somers

Forgive the person who has caused the most pain in your life and it will make you feel better.

— Suzanne Somers

Then there are the people who know me from the lectures. What I am really trying to do, what I need to…

— Suzanne Somers

When you choose high-quality delicious foods, your body will reward you with a trim figure and a longer, healthier life. After all,…

— Suzanne Somers

There is a general knowledge that I am multi-dimensional, that when you are creative you do a lot of things.

— Suzanne Somers

I made a lot of friends over the years and I would always look at what they were eating. All of them…

— Suzanne Somers

You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into…

— Suzanne Somers

I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got…

— Suzanne Somers

I buy extra virgin olive oil by the case (much less expensive this way) and reach for it several times a day.…

— Suzanne Somers

I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every…

— Suzanne Somers

For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about…

— Suzanne Somers

I would like to do my own daily talk show. Wisdom is the gift of ageing; no young person can have or…

— Suzanne Somers

All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food…

— Suzanne Somers

Our modern, deadline-a-day lifestyle overtaxes our adrenal glands, which end up overproducing cortisol, which in turn makes it nearly impossible to sleep…

— Suzanne Somers

Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My…

— Suzanne Somers

To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health.…

— Suzanne Somers

I do yoga three times a week, and I walk for a half hour every day. In between, I get on the…

— Suzanne Somers

If you can't afford organic food and are unable to grow your own, it's crucial to wash all inorganic produce very carefully…

— Suzanne Somers

“are out of balance, your life quality diminishes substantially. The hormones estrogen, progesterone, and testosterone make us men and women. Every woman…

— Suzanne Somers

For years I have been going to the South of France to cool out.

— Suzanne Somers

There's Dick Van Dyke and John Ritter, the two greatest physical comics of our generation.

— Suzanne Somers

Beef should be organic and grass-fed; fish should be wild, not farm raised.

— Suzanne Somers

Visualize your ultimate goal and then do the work to make it happen.

— Suzanne Somers

I don't particularly gain water; I don't have water retention.

— Suzanne Somers

Sometimes, when you are in the public eye, you just really need to just be part of the crowd, and look at…

— Suzanne Somers

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better…

— Suzanne Somers

It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat.

— Suzanne Somers

This year, when I turn 65, I thought, 'So weird;' when I was a kid, people who were 65 either retired or…

— Suzanne Somers

Clean, tasty, real foods do not come processed in boxes or bags; they come from the earth, the sea, the field, or…

— Suzanne Somers

Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a…

— Suzanne Somers

'Get Skinny' is my sixth book. I look over the books that I've written, and my subject matters are varied, and I…

— Suzanne Somers