I understood something way back when I was on 'Three's Company.' When I got the part, I was flat broke. I was… — Suzanne Somers Copy Share Image
When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting… — Suzanne Somers Copy Share Image
Cancer is manageable. That if you deprive cancer of what it wants, by proper nutrition, avoiding toxins, avoiding chemicals and pharmaceuticals, sleeping… — Suzanne Somers Copy Share Image
You should drink at least eight glasses of water a day in order to stay regular, lose weight, and detoxify. Our bodies… — Suzanne Somers Copy Share Image
Your liver is your vital detoxification organ, and if it becomes overloaded with toxins from the food, drink, or medications you're consuming,… — Suzanne Somers Copy Share Image
Many marriages break up over hormonal imbalance, which is truly sad because it comes from a lack of understanding. When hormones are… — Suzanne Somers Copy Share Image
Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process… — Suzanne Somers Balance Copy Share Image
Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for… — Suzanne Somers Copy Share Image
Think about it - just getting rid of the fat doesn't get rid of the toxins, which are reabsorbed into your body.… — Suzanne Somers Copy Share Image
I appreciate health care that gets to the root cause of our symptoms and promotes wellness, rather than the one-size-fits-all drug-based approach… — Suzanne Somers Copy Share Image
Having cancer is a lonely experience. It is the one time in your life that you cannot ask those closest to you,… — Suzanne Somers Copy Share Image
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way… — Suzanne Somers Copy Share Image
Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to… — Suzanne Somers Copy Share Image
A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy,… — Suzanne Somers Copy Share Image
Be sure to buy organic versions of the 'dirty dozen:' the fruits and vegetables that, when grown conventionally, are loaded with pesticides… — Suzanne Somers Apples Copy Share Image
Socially, in most groups I tempered my conversations on my approach to health because those who entrusted their lives to allopathic, 'standard… — Suzanne Somers Approach Copy Share Image
I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to… — Suzanne Somers Copy Share Image
Every chemical that makes it into your bloodstream - be it through your lungs, stomach, or skin - meets up with your… — Suzanne Somers Copy Share Image
I do good in the world - at least I try to. I speak on behalf of women, and I know I… — Suzanne Somers Copy Share Image
It's always good to leave a little space between eating and lying down in bed at the end of the day. The… — Suzanne Somers Copy Share Image
What I really need is for people to know that I don't just do this, I do this and this and this… — Suzanne Somers Creativity Copy Share Image
“I fear the day when the technos decide that paper books are obsolete and we are reading from PC screens and iPods… — Suzanne Somers Books Copy Share Image
When you receive a cancer diagnosis, you're more vulnerable than at any other time in your life. I've personally had the experience… — Suzanne Somers Copy Share Image
