Appetite Quote by Robert Atkins

“Shifting to a low-sugar, lower carbohydrate diet is particularly important for people looking to lose weight or repair their metabolism, and it seems prudent…

— John Durant

“a high carbohydrate diet blocks your ability to employ fat to fuel your brain, and to some degree, your muscles as well.”

— Jeff S. Volek

“Carbohydrates, however, are not essential nutrients but powerful endorphin-activating drugs that are not controlled by the genetic hunger-satiety feedback system.”

— Tim Noakes

I have learned not to bother with no-carbohydrate diets or extreme nutritional strategies. It is much better to go for a balanced approach which…

— Jos Buttler

What is the explanation for the blind eye that has been turned on the flood of medical reports on the causative role of carbohydrates…

— Robert Atkins

“Unfortunately, conventional nutritional guidelines continue to support the concept that carbohydrates are required for life and health.”

— Eric Westman MD

Carbohydrates have been unjustly vilified as the cause of weight gain.

— A. J. Odudu

I like carbs and I like junk food, and I don't gain any weight from them, so I've been slightly abusive of my body…

— Carole Radziwill

I've adopted a diet that minimises high glycemic index carbs, coupled with lean protein sources and a mix of vegetables.

— Fawad Khan

“Most certainly carbohydrates are not necessary for human survival because blood glucose levels are very effectively maintained by gluconeogenesis and glucagon. Carbohydrates are an…

— Tim Noakes

“From this, we can derive a sensible recommendation: if you’re overweight and don’t exercise, you shouldn’t eat a bunch of simple carbohydrates every day.”

— Michael Matthews

For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.

— Bobby Flay