Habits Quote by Nir Eyal

“Habits are the tools by which we build self-disciplined lives.”

— Katherine L. Leigh

“Habits are tools. They can either propel you toward success or drag you down.”

— Silvica Rosca

“Habit is an energy saver for us. It allows us to free our mind for other types of activities.”

— Barbara Oakley

“users also increase their dependency on habit-forming products by storing value in them — further reducing the likelihood of switching to an alternative.”

— Nir Eyal

“Habit-forming technologies start changing behavior by first cueing users with a call-to-action.”

— Nir Eyal

“Always improving your habits and never reaching results is called “habiting.” I invented this term for all of us to rethink how we think…

— Richie Norton

“How can you make efficiency a habit, and an enjoyable one at that?”

— Mani S. Sivasubramanian

“To make sure that this motivation sticks, write yourself a note explaining why you're going to implement the habit.”

— Tynan

“Habits make us stronger, more efficient people. Habits are tools. They are our allies against the enemies of disorganization and chaos. They are a…

— Katherine L. Leigh

“Choose your habits well. Habit is probably the most powerful tool in your brain’s toolbox.”

— Ray Dalio

“Considering that our habits create our life, there is arguably no single skill that is more important for you to learn and master than…

— Hal Elrod

“Despite what you may believe, habit research shows that dramatic changes are actually easier for us to manage, both physically and psychologically.”

— Melissa Hartwig