Food Quote by Miranda Kerr
“I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.”
About This Quote
Source Interview: Business Insider, 2023
Balancing health and indulgence using a rough 80/20 split, prioritizing well‑being while allowing occasional treats.
In simple terms: Mostly healthy, some indulgence.
Aim for mostly healthy habits, allow occasional treats.
Themes
Mood
Type
When to use this quote
- daily meals
- fitness routine
- social events
- vacations
Key Concepts
Questions to Reflect On
- How do you decide which indulgences fit your 80/20 plan?
- What health areas could benefit from a stricter balance?
Too rigid percentages may ignore individual nutritional needs.