Balance Quote by Michael Greger

The future is about a plant-based diet.

— Jamie Oliver

What we know about diets hasn't changed. It still makes sense to eat lots of fruits and vegetables, balance calories from other foods, and…

— Marion Nestle

“Nutritionists don't stop there, because they can't: they have to manufacture complication, to justify the existence of their profession. These new nutritionists have a…

— Ben Goldacre

I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that…

— Bob Harper

I think that if everyone did at least embrace a more plant-centered diet, it would improve public health.

— Bryant Terry

“Health provides an important final reason to adopt a plant-based diet. Westerners are choking their arteries, fattening themselves up, and fostering cancers by consuming…

— Lisa Kemmerer

An abundance of peer-reviewed science is showing that a whole foods, plant-based diet prevents most heart attacks, strokes, and even many kinds of cancer.…

— Kathy Freston

There hasn't been one diet in the history of diets that has worked on a large scale. That's because good nutrition has to be…

— Laird Hamilton

A plant-based diet is like a one-stop shop against chronic diseases.

— Michael Greger

The single most impactful thing you can do today is adopt a more plant-based diet.

— Louie Psihoyos

For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and I have…

— Ed Begley, Jr

“A Plant-based diet is a diet sourced mostly from plants; it may be very strict in its focus on plant foods, or it may…

— Jennifer Prince