Food Quote by May Sarton
“Lunches are just not good. They take the heart out of the day and the spaciousness from the morning's work.”
About This Quote
Source Essay: The Art of Living, May Sarton, 1975
Meals that are rushed or poorly planned drain emotional energy and reduce the sense of openness in the day.
In simple terms: Bad lunches sap energy and openness.
Key Takeaway
Plan nourishing meals to protect your mood.
Themes
food
well‑being
daily routine
Mood
thoughtful
practical
Type
advice
reflective
When to use this quote
- busy workdays
- travel
- remote work
Key Concepts
mindful eating
time management
energy preservation
Questions to Reflect On
- How does your lunch affect your afternoon?
- What simple changes could improve your meals?
A Different Perspective
Skipping proper meals can harm health and mood.
![“Reservations and cloth napkins are really minor pinnacles in the high sierra of the New York lunch. The zenith, the Mount Whitney of lunches, the noon meal at which all local lines of force converge [is] the Bar Room of the Four Seasons.” quote by Raymond Sokolov](https://sms4smile.com/quotes/img-quotes/b62/raymond-sokolov-44829_bars_reservations-and-cloth-napkins-are-reall_1481441.jpg)
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
