Food Quote by Marc David
““crafty that it convinces the brain that it’s real sugar, so the body releases insulin to help metabolize the artificial sugar. Since there is no real sugar present, the excess insulin, with nothing to do, performs its other evolutionary task, which is to signal the body to store fat. As well, there is firmly mounting evidence that aspartame is a significant neurotoxin. So my professional advice to you is this: If you have any synthetically sweetened foods in your home, step on them to ensure you kill them, then toss them out.””
About This Quote
Artificial sweeteners trick the body into storing fat and may be neurotoxic, so avoid them.
In simple terms: Fake sweeteners can cause health issues.
Key Takeaway
Eliminate artificial sweeteners from diet.
Themes
health
nutrition
artificial sweeteners
Mood
cautious
informative
Type
warning
advice
When to use this quote
- grocery shopping
- meal planning
- food labeling
- home cooking
Key Concepts
metabolism
toxicity
dietary choices
Questions to Reflect On
- Are there healthier natural alternatives?
- How can you resist temptation?
A Different Perspective
Eliminating sweeteners may be challenging due to cravings.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
