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Abuse Quote by Lundy Bancroft

“Consider how challenging it is to negotiate or compromise with a man who operates on the following tenets (whether or not he ever says them aloud): 1. “An argument should only last as long as my patience does. Once I’ve had enough, the discussion is over and it’s time for you to shut up.” 2. “If…” quote by Lundy Bancroft
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““Consider how challenging it is to negotiate or compromise with a man who operates on the following tenets (whether or not he ever says them aloud): 1. “An argument should only last as long as my patience does. Once I’ve had enough, the discussion is over and it’s time for you to shut up.” 2. “If the issue we’re struggling over is important to me, I should get what I want. If you don’t back off, you’re wronging me.” 3. “I know what is best for you and for our relationship. If you continue disagreeing with me after I’ve made it clear which path is the right one, you’re acting stupid.” 4. “If my control and authority seem to be slipping, I have the right to take steps to reestablish the rule of my will, including abuse if necessary.” The last item on this list is the one that most distinguishes the abuser from other people: Perhaps any of us can slip into having feelings like the ones in numbers one through three, but the abuser gives himself permission to take action on the basis of his beliefs. With him, the foregoing statements aren’t feelings; they are closely held convictions that he uses to guide his actions. That is why they lead to so much bullying behavior.””

Lundy Bancroft

About This Quote

Source Book: Why Does He Do That? by Lundy Bancroft, 2002

The quote describes how an abuser justifies controlling, coercive behavior as rational convictions rather than fleeting feelings, making bullying systematic and harmful.

In simple terms: Abusers treat controlling beliefs as rules, not emotions, leading to bullying.

Key Takeaway

Recognize and challenge coercive convictions.

Themes

abuse control psychology relationships

Mood

alert concerned

Type

advisory educational

When to use this quote

  • intimate partnerships
  • family counseling
  • workplace conflicts
  • friendship disputes

Key Concepts

coercive control power dynamics cognitive distortion

Questions to Reflect On

  • What convictions do you see in your own conflicts?
  • How can you safely address coercive behavior?
A Different Perspective

Abusers may claim victimhood, complicating accountability.

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