Abuse Quote by Shannon Weber
““It is not okay for someone you like to treat you poorly and then pretend it didn’t happen, making you question your own grasp on reality. This dynamic is called gaslighting. It’s a common tactic of abusers to shift the focus of the blame from their bad behavior onto the person they are victimizing. One important side effect of gaslighting is having your memory “black out” after a fight (because your brain is trying to protect you from the cruelty of the abuse), which results in not being able to remember how an argument started. You may start to internalize the idea that there is something wrong with you and that you did something to provoke the situation as you’re increasingly beaten down and confused.””
About This Quote
Gaslighting manipulates victims, causing memory loss and self-doubt.
In simple terms: Gaslighting erodes self‑trust.
Recognize and confront manipulation.
Themes
Mood
Type
When to use this quote
- therapy
- support groups
Key Concepts
Questions to Reflect On
- How can you protect your memory from manipulation?
- What signs indicate gaslighting?
May need more nuance on recovery.