Life Quote by Kelly McGonigal

“Stress comes from the fear of the unknown. To reduce stress, love what you do and be who you are.”

— Debasish Mridha

“stress, no matter its source, is temporary and does not reflect your true identity.”

— Julie T. Lusk

“There is a world of difference between stress that comes from the things you want to do and the stress that comes when you…

— Mitch Joel

“Behind every stressful thought is the desire for things to be other than they are.”

— Toni Bernhard

“Sometimes, stress can be useful and inspire us to tackle challenges. But stress can also feel overwhelming, making us constantly worry about how things…

— Jessica Speer

“nothing creates more stress than when our actions and behaviors aren’t congruent with our values.”

— Darren Hardy

“while life has always been stressful, there is something different about how it affects us”

— Henry Emmons

“Stress can make people say things they don't mean, though. That's why you have to relax.”

— Hester Browne

“Too much stress cannot be laid...upon the admonition that we seek so far as possible to live in the lives of other people. By…

— Ralph Alfred Habas

“There’s a lot of stress and strife in this world. The people you surround yourself with intentionally, that you care about and share things…

— Erin Nicholas

I thought it was a stroke of genius that Hans Selye used the word stress, because it's true that if you don't know how…

— Jon Kabat-Zinn

“Stress is good, because it gives you the opportunity to be experienced in making choices.”

— Jackson Taviri