Identity Quote by Julie T. Lusk

“Stress comes from the fear of the unknown. To reduce stress, love what you do and be who you are.”

— Debasish Mridha

“I don’t think stress makes a person “not me.” I think it brings out the “me” beneath the surface.”

— William L. Myers Jr

“Realize that stress doesn't happen because the world has made some pact against you personally.”

— Jim Brickman

“Stress is good, because it gives you the opportunity to be experienced in making choices.”

— Jackson Taviri

“nothing creates more stress than when our actions and behaviors aren’t congruent with our values.”

— Darren Hardy

“What stress really does, though, is deplete willpower, which diminishes your ability to control those emotions.”

— Roy F. Baumeister

“Stress can make people say things they don't mean, though. That's why you have to relax.”

— Hester Browne

“Stress and meaning are inextricably linked. You don’t stress out about things you don’t care about, and you can’t create a meaningful life without…

— Kelly McGonigal

“Behind every stressful thought is the desire for things to be other than they are.”

— Toni Bernhard

“while life has always been stressful, there is something different about how it affects us”

— Henry Emmons

“Stress focuses you right up until it sucks your brain dry.”

— Sheila Turnage

“It isn't stress that makes us fall - it's how we respond to stressful events.”

— Wayde Goodall