Chickens Quote by Junior dos Santos

A guy my size needs a tremendous amount of protein on a daily basis, just to maintain peak size, strength, and performance. Basically, that…

— Kevin Nash

No one asks the cow or the chicken where it gets its protein. I eat about 4,000 or 5,000 calories a day, and I…

— John Salley

On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous, as the…

— Sharon Gannon

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

— Jack LaLanne

For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about the origins…

— Suzanne Somers

Every time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish. You…

— Tom Hardy

I eat a lot of Chicken McNuggets, which are full of protein. No, seriously, I train probably two or three times a week. I'm…

— Maryse Mizanin

I will make a ton of meat and fish and poultry on Sunday and then again on Wednesday. It's not always easy to get…

— Anna Kaiser

There is a lot more to nutrition than just eating chicken and veggies.

— Kelvin Gastelum

I eat 230 grams of protein daily, 308 grams of carbohydrates, maybe 70 grams of fat. I can have one cheat meal a week…

— Tyson Gay

I try to get about 300 grams of protein a day, and I carry probably about a half-pound of whey protein on the road…

— Big E

Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll…

— Al Sears