Balanced Quote by Joseph Pilates

The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors...

— Joseph Pilates

Presence of mind power of self control and calmness is the main essence for happiness

— Pandurang Kulkarni

What I believe, according to my own experience, is that a calm, peaceful mind is a very important element for sustaining the body in…

— Dalai Lama

“Becoming healthy and confident in body, mind and spirit is a journey that brings discovery and opportunity. It is an invitation to live a…

— Lorrie Jones

“Most human beings wish to be happy and healthy. This universal realization is painfully obvious and yet is overlooked due to its simplicity. We…

— Christopher Dines

Possessing material comforts in no way guarantees happiness. Only spiritual wealth can bring true true happiness.

— Konosuke Matsushita

Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind,…

— Dalai Lama

“Body, mind, and spirit are not separate parts. Instead they are more like lenses, or ways of focusing. The awareness of oneness, and the…

— Marcey Shapiro

“Daily mediation results in peaceful calmness of the soul.”

— Lailah Gifty Akita

Human beings can attain a worthy and harmonious life only if they are able to rid themselves, within the limits of human nature, of…

— Albert Einstein

The beauty & distinction of Happy Soul is that it caters to physical, mental, emotional and spiritual wellness in all forms.

— Pooja Bedi

One of the things forgotten about the human spirit is that while it is, in the right conditions, noble and brave and wonderful, it…

— Terry Pratchett