To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty,… — Frederick Lenz Copy Share Image
People who practice Zen correctly are not spaced-out or unrealistic. They are balanced and grounded. — Frederick Lenz Copy Share Image
Everything that I teach as an enlightened Buddhist teacher is towards directing an individual to happiness, a balanced wisdom and knowledge that… — Frederick Lenz Copy Share Image
A balanced person will get depressed, discouraged, frustrated and angry sometimes, but doesn't direct it towards anybody else. If they do, they… — Frederick Lenz Copy Share Image
Everything is dependent on your ability to stop thoughts. The longer you can stop your thoughts in meditation, the faster you will… — Frederick Lenz Copy Share Image
Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and… — Frederick Lenz Copy Share Image
Reciprocity, a symbiotic relationship, is a relationship in which two people have worked out certain terms. I am using you in certain… — Frederick Lenz Copy Share Image
Each of your excursions is balanced by the strengthening of the tonal. — Frederick Lenz Copy Share Image
The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice. — Frederick Lenz Copy Share Image
Keep a sense of humor, that keeps you balanced, and you'll do quite well with it all, I'm sure. — Frederick Lenz Copy Share Image
In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture… — Frederick Lenz Copy Share Image
A teacher is really invaluable. A teacher will instruct you in how to stabilize your energy field, increase it, and decrease the… — Frederick Lenz Copy Share Image
Occasionally in my travels I meet people who have pushed too far into the nagual. These individuals are not too balanced but… — Frederick Lenz Copy Share Image
To love is to be balanced, to extend one's self beyond the sense of self. — Frederick Lenz Copy Share Image
Find a teacher and devote yourself to the study, but in a balanced way, not a fanatical way. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
