Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nausem". — Joseph Pilates Copy Share Image
Pilates is the only exercise program that has changed my body and made me feel great — Jamie Lee Curtis Copy Share Image
Pilates has been the perfect solution to maintaining strength and vitality in my life. — Trudie Styler Copy Share Image
Now [after doing Pilates], I have muscles of steel and could easily deal with giving birth. — Hugh Grant Copy Share Image
I do mat or take floor Pilates class at home. I also take dance lessons at home. — Diana Penty Copy Share Image
Of all the forms of exercise I've taught, Pilates is one of my favorites. — Denise Austin Copy Share Image
I start my day with a mind, body, soul practice - yoga, Pilates or meditation. — Donna Karan Copy Share Image
Normal muscles should function naturally in much the same manner as do the muscles of animals. — Joseph Pilates Copy Share Image
When I go to a pilates class there are lots of ladies there in their 60s and 70s who are wonderfully supple… — Angela Rippon Copy Share Image
In the same way I am addicted to puddings - the sweeter the better - I have become addicted to the daily… — Ben Elliot Copy Share Image
I prefer the competitive atmosphere of a classroom setting, like yoga or Pilates. That keeps me going. Although performing on stage is… — Dita Von Teese Copy Share Image
Pilates is amazing. It makes you conscious of how you have been doing something incorrectly for so long, even something as simple… — Jim James Copy Share Image
I don't think I've ever been as humbled as I have been in Pilates. It's incredible how much body control and how… — Jake Arrieta Copy Share Image
Before I got pregnant, I was doing Pilates a couple times a week, and I actually loved Pilates. I noticed a difference… — Kristin Cavallari Copy Share Image
I do Pilates twice a week; I hike and I go to the gym. My days of being that hardcore-workout person are… — Alicia Coppola Copy Share Image
I work out with Pilates - it's a great workout for body alignment. I work out every day with once a week… — Alia Bhatt Copy Share Image
Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups,… — Robin Roberts Copy Share Image
I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's… — Darby Stanchfield Copy Share Image
The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such… — Joseph Pilates Copy Share Image
I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I… — Tricia Helfer Copy Share Image
I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape -… — Hannah Bronfman Copy Share Image
Because Pilates requires you to press your abs toward your spine, you don't want to allow your lower belly to round and… — Denise Austin Copy Share Image
The science of Contrology disproves that prevalent and all-too-trite saying; 'You're only as old as you feel.' The art of Contrology proves… — Joseph Pilates Copy Share Image
This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses of melting… — Joseph Pilates Copy Share Image
In between my first and second child, Pilates helped my body a lot. — Holly Marie Combs Copy Share Image
I actually do a lot of Pilates and try to hike every day that I'm home. Also, I dance SO much in… — Tinashe Copy Share Image
I run or walk three times a week. I do Pilates, too, which is amazing - it makes you longer and leaner. — Martine McCutcheon Copy Share Image