Ads Quote by Joseph Pilates

Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nauseam." Neither does it demand you joining a gymnasium nor the…

— Joseph Pilates

The third petition of the Lord's Prayer is repeated daily by millions who have not the slightest intention of letting anyone's will be done…

— Aldous Huxley

The truth was, history repeated itself on a daily basis; mistakes were made over and over. People were haunted by what they had done,…

— Jodi Picoult

I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it…

— Ian Mckellen

To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy…

— Joseph Pilates

Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles.

— Joseph Pilates

Above all, learn to breathe correctly.

— Joseph Pilates

As a heavy rainstorm freshens the water of a sluggish or stagnant stream and whips it into immediate action, so does the Pilates Methods…

— Joseph Pilates

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with…

— Joseph Pilates

The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control of your body.

— Joseph Pilates

Above all, learn how to breathe correctly.

— Joseph Pilates

Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.

— Joseph Pilates