I don't think I've ever been as humbled as I have been in Pilates. It's incredible how much body control and how… — Jake Arrieta Copy Share Image
When I do train heavy, it's typically one to two days a week, but the training I do just about on a… — Jake Arrieta Copy Share Image
That's why I got into Pilates: because I can reduce the stress and impact in my joints while still being able to… — Jake Arrieta Copy Share Image
I repeat my delivery consistently. My balance is much improved. And the mental and physical toughness Pilates requires to complete movements the… — Jake Arrieta Copy Share Image
I like to get the body temperature up, the heart rate up. I'll do anywhere from 10 to 25 minutes either on… — Jake Arrieta Copy Share Image
There's so many things running through your mind. If you can formulate a game plan that works for you and allows you to block… — Jake Arrieta Copy Share Image
Really being able to harness my mental approach has kind of taken me to the next level, and obviously maturing as a player and… — Jake Arrieta Copy Share Image
Typically, being under the strike zone with the sinker isn't a big issue. I need to be a little bit higher with the strike… — Jake Arrieta Copy Share Image
I wouldn't change anything I went through for the world, because it got me here. — Jake Arrieta Copy Share Image
That's one the main reasons we live in Austin. The weather is so nice for the majority of the offseason, and it's easy for… — Jake Arrieta Copy Share Image
That's one of my focuses, is to increase my flexibility and strength and have greater range of motion. — Jake Arrieta Copy Share Image
That's why it's so important to have that gap between your fastball and off-speed pitches: then, when you effectively locate your fastball, it plays… — Jake Arrieta Copy Share Image
As far as my mental approach, I really think it's just knowing that the past is really irrelevant. — Jake Arrieta Copy Share Image
We're tested eight, nine times a year - blood tested, urine tested, so I mean, if people think I'm doing something, tell them to… — Jake Arrieta Copy Share Image
I had great teammates. Adam Jones took great care of me. Mike Gonzalez took good care of me. — Jake Arrieta Copy Share Image
