Focus Quote by John Medina

“The more attention the brain pays to a given stimulus, the more elaborately the information will be encoded—and retained.”

— John Medina

The Holy Grail of neuroscience has been to understand how and where information is encoded in the brain.

— Thomas R. Insel

“Our brains turn into simple signal-processing units, quickly shepherding information into consciousness and then back out again.”

— Nicholas Carr

“Learning new information isn't helpful unless it can be recalled later. Anything that increases one's memory power increases access to everything learned.” ~ Richard…

— Kevin Horsley

There are two components to biological information in the body, one is intention, the other is attention.

— Deepak Chopra

Attention is the stuff that memory is made of, and memory is accumulated genius.

— James Russell Lowell

“once in a cognitive tunnel, we lose our ability to direct our focus. Instead, we latch on to the easiest and most obvious stimulus,…

— Charles Duhigg

“The key to memory consolidation is attentiveness.”

— Nicholas Carr

There is always more information than attention

— Tim Ferriss

Memory is... similar to anticipation: an instrument of simplification and selection.

— Alain de Botton

“Now we are more inclined to speak of information than of learning, and to think of the means by which information is transmitted rather…

— Marilynne Robinson

“Attention energizes, and intention transforms. Whatever you put your attention on will grow stronger in your life. Whatever you take your attention away from…

— Deepak Chopra