Fitness Quote by Gary Taubes Download Open image ““exercise is not a means of prevention.”” — Gary Taubes ★ ★ ★ ★ ★ 4.9 out of 5 (4 ratings) Copy quoteShare Fitness
“Think of the health risks if you don't exercise. The consequences are real.” — Mike Rabe Copy Share Image
“You have to leave behind the exhausting pursuit of exercise for the sake of exercise and discover the beautiful balance between health and performance.” — Ben Greenfield Copy Share Image
“The benefits of exercise are unbelievable, but if you have to exercise to keep your weight down, your diet is wrong.” — Aseem Malhotra Copy Share Image
Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They… — Dan Buettner Copy Share Image
“Exercise can be used like a vaccine to prevent disease and a medication to treat it. If there were a drug with the same… — Bill Phillips Copy Share Image
“I do not suffer from ignorance where exercise is related. I suffer from inertia.” — Roxane Gay Copy Share Image
“I don't like exercise. I tell people my favorite form of exercise is lying in the bathtub, pulling the plug, and fighting the current.” — Steve Demaree Copy Share Image
Exercise is not a thing we do to fix a problem - it is a thing we must do anyway, a thing without which… — Mark Rippetoe Copy Share Image
“Canned breakfast juices had first appeared during Prohibition, motivated by grape growers who could no longer sell their products as wine, and by orange… — Gary Taubes Copy Share Image
“The bottom line is something that’s been known (and mostly ignored) for over forty years. The one thing we absolutely have to do if… — Gary Taubes Copy Share Image
“The most important and most easily measured would be waist circumference. But other factors include small, dense LDL (or a high apoB or LDL… — Gary Taubes Copy Share Image
“It may be easier to believe that we remain lean because we're virtuous and we get fat because we're not, but the evidence simply… — Gary Taubes Copy Share Image
“By 1952, the University of Minnesota nutritionist Ancel Keys was arguing that high blood levels of cholesterol caused heart disease, and that it was… — Gary Taubes Copy Share Image
The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the… — Gary Taubes Copy Share Image
The simplest way to look at all these associations, between obesity, heart disease, type 2 diabetes, metabolic syndrome, cancer, and Alzheimer's (not to mention… — Gary Taubes Copy Share Image
“In particular, raising blood sugar will increase the production of what are known technically as reactive oxygen species and advanced glycation end-products, both of… — Gary Taubes Copy Share Image
“In Type 1 diabetes, the cause is a lack of insulin. The result is an inability to use glucose for fuel and to retain… — Gary Taubes Copy Share Image
“The point to keep in mind is that you don’t lose fat because you cut calories; you lose fat because you cut out the… — Gary Taubes Copy Share Image
We don't get fat because we overeat; we overeat because we're getting fat. — Gary Taubes Copy Share Image
“Those who ran the most tended to weigh the least, but all these runners tended to get fatter with each passing year, even those… — Gary Taubes Copy Share Image
I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way… — Stephen Chow Copy Share Image
Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that… — Samuel Adams Copy Share Image
It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF… — Branch Warren Copy Share Image
Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical… — Nita Ambani Copy Share Image
Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again. — Ernie Banks Copy Share Image
I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical… — Liz Carmouche Copy Share Image
“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the… — Stephen R. Covey Copy Share Image
Physical beauty is not everything, but the beauty is more careful than anything. — Anonymous Copy Share Image
“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.” — Walter Scott Copy Share Image
Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You… — George Burns Copy Share Image
If your goal is to look different, you'll see results faster with strength training than with cardio alone. — Anna Kaiser Copy Share Image
