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Best friend Quote by Gabor Maté

“Vulnerability is usually attacked, not with fists but with shaming. Many children learn quickly to cover up any signs of weakness, sensitivity, and fragility, as well as alarm, fear, eagerness, neediness, or even curiosity. Above all, they must never disclose that the teasing has hit its mark…” quote by Gabor Maté
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““Vulnerability is usually attacked, not with fists but with shaming. Many children learn quickly to cover up any signs of weakness, sensitivity, and fragility, as well as alarm, fear, eagerness, neediness, or even curiosity. Above all, they must never disclose that the teasing has hit its mark. Carl Jung explained that we tend to attack in others what we are most uncomfortable with in ourselves. When vulnerability is the enemy, it is attacked wherever it is perceived, even in a best friend. Signs of alarm may provoke verbal taunts such as “fraidy cat” or “chicken.” Tears evoke ridicule. Expressions of curiosity can precipitate the rolling of eyes and accusations of being weird or nerdy. Manifestations of tenderness can result in incessant teasing. Revealing that something caused hurt or really caring about something is risky around someone uncomfortable with his vulnerability. In the company of the desensitized, any show of emotional openness is likely to be targeted. The vulnerability engendered by peer orientation can be overwhelming even when children are not hurting one another. This vulnerability is built into the highly insecure nature of peer-oriented relationships. Vulnerability does not have to do only with what is happening but with what could happen — with the inherent insecurity of attachment. What we have, we can lose, and the greater the value of what we have, the greater the potential loss. We may be able to achieve closeness in a relationship, but we cannot secure it in the sense of holding on to it — not like securing a rope or a boat or a fixed interest-bearing government bond. One has very little control over what happens in a relationship, whether we will still be wanted and loved tomorrow. Although the possibility of loss is present in any relationship, we parents strive to give our children what they are constitutionally unable to give to one another: a connection that is not based on their pleasing us, making us feel good, or reciprocating in any way. In other words, we offer our children precisely what is missing in peer attachments: unconditional acceptance.””

Gabor Maté

About This Quote

Source Interview: The Vulnerability Paradox, Gabor Maté, 2020

Vulnerability is often attacked socially, leading to shame and loss of authentic connection; recognizing this can foster empathy and healthier relationships.

In simple terms: People shame vulnerability, hurting openness.

Key Takeaway

Cultivate safe spaces for openness.

Themes

vulnerability shame connection

Mood

empathetic hopeful

Type

therapeutic inspirational

When to use this quote

  • schools
  • family gatherings
  • therapy sessions
  • online communities

Key Concepts

psychology social behavior developmental health

Questions to Reflect On

  • What environments make you feel safe to be vulnerable?
  • How can you respond when others shame vulnerability?
A Different Perspective

Some may view vulnerability as weakness, resisting openness.

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