The very same brain centers that interpret and feel physical pain also become activated during experiences of emotional rejection. In brain scans,… — Gabor Mate Copy Share Image
“We have noted that gut feelings are an important part of the body’s sensory apparatus, helping us to evaluate the environment and… — Gabor Maté Copy Share Image
Medical thinking usually sees stress as highly disturbing but isolated events such as, for example, sudden unemployment, a marriage breakup, or the… — Gabor Mate Copy Share Image
“Far more than a quest for pleasure, chronic substance use is the addict’s attempt to escape distress. From a medical point of… — Gabor Maté Copy Share Image
A long-term substance abuser, a few months before his death, penned this poem: Went downtown, Hastings and Main, looking for relief from… — Gabor Mate Copy Share Image
“Opiates don't only relieve physical pain, they also relieve emotional pain. It turns out that the same part of the brain that… — Gabor Maté Copy Share Image
... While nervous tension may be a component of stress, one can be stressed without feeling tension. — Gabor Mate Copy Share Image
“As parents who make every effort we can to raise our children in loving security, we do not need to feel more guilt than… — Gabor Maté Copy Share Image
“The fact is, we in this society are often quite removed from our own emotional reality.” — Gabor Maté Copy Share Image
“Shame is the deepest of the “negative emotions,” a feeling we will do almost anything to avoid. Unfortunately, our abiding fear of shame impairs… — Gabor Maté Copy Share Image
“Many adults have not attained maturity — have not mastered being independent, self-motivated individuals capable of tending their own emotional needs and of respecting… — Gabor Maté Copy Share Image
“If a mother has eight children, there are eight mothers. This is not simply because of the fact that the mother was different in… — Gabor Maté Copy Share Image
“Without attachment, the parent succeeds at most in cowing a child into obedience, at the price of grave damage to the relationship and to… — Gabor Maté Copy Share Image
“Attachment is our connection with the world. In the earliest attachment relationships, we gain or lose the ability to stay open, self-nurturing and healthy.… — Gabor Maté Copy Share Image
“So what you've actually got is traumatized children. When children are traumatized that affects how they feel about themselves, which is deeply ashamed because… — Gabor Maté Copy Share Image
“Even without world wars, revolutions and emigration, siblings growing up in the same home almost never share the same environment. More accurately, brothers and… — Gabor Maté Copy Share Image
“We think that there are people who are normal over here, and then there’s the pathological ones who have depression, anxiety, addiction or schizophrenia… — Gabor Maté Copy Share Image
“One cannot get much more vulnerable than to expose oneself psychologically. To share oneself with another and then be misunderstood or rejected is, for… — Gabor Maté Copy Share Image
