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Anger Quote by Gabor Maté

“Reactions can be gratifyingly mature at one time but distressingly immature at another. If some deeply unconscious anxiety is triggered, a person may respond with the lack of emotional self-regulation characteristic of an infant. A fully grown adult exhibiting the rage of an infant is terrifying…” quote by Gabor Maté
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““Reactions can be gratifyingly mature at one time but distressingly immature at another. If some deeply unconscious anxiety is triggered, a person may respond with the lack of emotional self-regulation characteristic of an infant. A fully grown adult exhibiting the rage of an infant is terrifying and potentially dangerous.””

Gabor Maté

About This Quote

Source Book: In the Realm of Hungry Ghosts by Gabor Maté, 2008

People can swing between mature and infantile emotional responses, especially when deep anxieties surface, leading to dangerous adult rage.

In simple terms: Adults may act like infants when triggered by hidden anxieties.

Key Takeaway

Recognize triggers and practice self‑regulation.

Themes

emotional regulation anxiety maturity danger

Mood

anxious reflective cautious

Type

advice psychological warning

When to use this quote

  • stressful meetings
  • parenting
  • conflict resolution
  • personal therapy
  • public speaking

Key Concepts

psychology attachment theory trauma response

Questions to Reflect On

  • What hidden anxieties drive your reactions?
  • How can you stay calm when triggered?
A Different Perspective

Even mature adults can lose control under stress, risking harm.

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