Growth Quote by Gabor Maté
““As we mature, our brain develops the ability to mix things together, to hold different perceptions, senses, thoughts, feelings, and impulses all at the same time without becoming confused in thinking or paralyzed in action. This is the capacity I called “integrative functioning”. Reaching this point in development has a tremendous transforming and civilizing effect on personality and behavior. The attributes of childishness, like impulsiveness and ego-centrism, fade away and a much more balanced personality begins to emerge. One cannot teach the brain to do this; the integrative capacity must be developed, grown into. The ancient Romans had a word for this kind of mix: temper. That verb now means “to regulate” or “to moderate,” but originally referred to the mingling of different ingredients to make clay.””
About This Quote
Source Book: In the Realm of Hungry Ghosts, Gabor Maté, 2008
Integrative functioning is the brain's ability to hold multiple, sometimes conflicting, experiences simultaneously without confusion, leading to a balanced, mature personality.
In simple terms: Being able to juggle many thoughts and feelings calmly.
Key Takeaway
Cultivate mental integration for personal growth.
Themes
personal development
psychology
balance
maturity
Mood
reflective
hopeful
Type
philosophical
inspirational
When to use this quote
- therapy sessions
- education
- leadership training
- conflict resolution
Key Concepts
integrative functioning
temper
cognitive flexibility
Questions to Reflect On
- How can you practice holding opposing ideas without reacting?
- What habits support a balanced mindset?
A Different Perspective
Development is gradual and may be hindered by trauma or stress.
![“[In old age] there is a childlike innocence, often, that has nothing to do with the childishness of senility. The moments become precious . . .” quote by May Sarton](https://sms4smile.com/quotes/img-quotes/4e8/may-sarton-897_age_in-old-age-there-is-a-childlike-innocenc_2929809.jpg)
