Approval Quote by Ellen DeGeneres
“I'm on the patch right now. Where it releases small dosages of approval until I no longer crave it, and then I'm gonna rip it off.”
About This Quote
Source Interview: Talk Show, 2020
She uses intermittent approval to wean herself from dependence, then plans to stop seeking it entirely.
In simple terms: She weans off approval cravings.
Key Takeaway
Seek intrinsic validation.
Themes
addiction
self-control
media
Mood
candid
humorous
Type
personal
reflective
When to use this quote
- Social media use
- personal habits
- mental health
Key Concepts
Behavioral conditioning
self-determination
Questions to Reflect On
- What replaces external approval?
- How to maintain motivation without applause?
A Different Perspective
External validation may still linger.
