Quote by David Perlmutter

“As Dr. Gao reported, “Our data support the hypothesis that the formation of… compounds generated from oxidation of EPA and DHA in vivo can…

— David Perlmutter

“when the omega-3 fats EPA and DHA are oxidized, they significantly activate the Nrf2 pathway. For”

— David Perlmutter

“Several natural compounds that turn on antioxidant and detoxification pathways through activation of the Nrf2 system have been identified. Among these are curcumin from…

— David Perlmutter

Antioxidants are chemicals that break down or neutralize the damaging effects of free radicals - chemicals produced as a byproduct of normal cellular metabolism.

— David Perlmutter

Far from being entirely dependent on exogenous food sources of antioxidants, our cells have their own innate ability to generate antioxidants upon demand.

— David Perlmutter

“In particular, raising blood sugar will increase the production of what are known technically as reactive oxygen species and advanced glycation end-products, both of…

— Gary Taubes

Activating oxygen can produce compounds called radicals that put oxidative stress on cells. Such stress could ultimately lead to cancer and other diseases.

— John Simon

“The gene that turns on BDNF is activated by a variety of lifestyle habits, including physical exercise, caloric restriction, following a ketogenic diet, and…

— David Perlmutter

“Science has proven that while your genes control your biology, a rather simple, nondrug formula of nutrient-rich food, targeted supplements to address missing precursors,…

— Sara Gottfried

“The truth about detoxing? Tip #38 reveals whether detoxing is fact or fiction, and what has really been proven to detoxify heavy metals and…

— Derek Doepker

“If you look at all the vitamin studies done on more than a thousand people in the last few decades, almost all of them…

— David B. Agus

You don't need to know what an antioxidant is to eat well.

— Michael Pollan