Meditation Quote by Darren Main

“Going with the flow is responding to cues from the universe. It's not about sitting back and waiting for things to happen. It's a…

— Deepak Chopra

On the outside, there's the star Youngins growing better mentally, behind bars Swelling and healing, from those past scars c11

— POetiQ ROses

“Justice isn’t about fixing the past; it’s about healing the past's future.”

— Jackson Burnett

Healing from our past is an essential aspect of expanding our sense of self and awakening our capacity to love. This shift often manifests…

— David Simon

“Time is an illusion created by the ego for the sole purpose of denying the unbreakable bond between cause and effect. Mindfulness joins the…

— Darren Main

“Food and eating often mask our pain, our inner longing for God, for acceptance. It is key to know our motivation for eating as…

— Mary DeTurris Poust

“Mindfulness (present-moment awareness) is deliberately focusing our attention on our thoughts, emotions, feelings, sensations and mental activity without losing awareness of what is happening…

— Christopher Dines

“Start living right here, in each present moment. When we stop dwelling on the past or worrying about the future, we're open to rich…

— Mark Williams

Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that…

— Jon Kabat-Zinn

Recent studies of mindfulness practices reveal that they can result in profound improvements in a range of physiological, mental, and interpersonal domains in our…

— Daniel J. Siegel

If you want to conquer the anxiety of life, live in the moment, live in the breath.

— Amit Ray

The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)

— Anonymous