Food Quote by Corey Harrison
“I can only have four to five ounces of food in my stomach. When you only have that much space in there, you don't want to fill it up with crap.”
About This Quote
Source Interview: Podcast episode with Corey Harrison, 2022
Limited stomach capacity forces selective eating, avoiding low‑quality food.
In simple terms: Choose quality over quantity when space is limited.
Key Takeaway
Prioritize nutrient‑dense foods.
Themes
nutrition
self‑control
health
Mood
reflective
pragmatic
Type
advice
motivational
When to use this quote
- weight management
- daily meals
- travel eating
- fitness
Key Concepts
dietary choices
physiology
mindful eating
Questions to Reflect On
- How do you decide what foods are “crap”?
- What strategies help you stay satisfied with less?
A Different Perspective
Quality foods are often more expensive and less accessible.
![“[S]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once, for example, when I was just starting out in the food business, I was hired by the caper people to develop a lot of recipes using capers, and it was weeks of…” quote by Nora Ephron](https://sms4smile.com/quotes/img-quotes/d79/nora-ephron-1217_business_s-ometimes-when-you-are-a-food-person-th_980.jpg)
