Mindfulness Quotes

430 Mindfulness quotes by 172 unique authors

The mind is like tofu. By itself, it has no taste. Everything depends on the flavor of the marinade it steeps in. — Zalman Schachter-Shalomi
Mindfulness is both a state of being and a daily spiritual practice, a form of meditation. — David Richo
The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go. — Nhat Hanh
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in… — Jon Kabat-Zinn
Mindfulness is not about getting anywhere else. — Jon Kabat-Zinn
You could think of mindfulness as wise and affectionate attention. — Jon Kabat-Zinn
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe… — Nhat Hanh
Mindfulness is so powerful that the fact that it comes out of Buddhism is irrelevant. — Jon Kabat-Zinn
Writing can be an incredible mindfulness practice. — Jon Kabat-Zinn
Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and mindfulness. — Frederick Lenz
Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people. — Frederick Lenz
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care what anybody thinks… — Frederick Lenz
You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of… — Nhat Hanh
You are whole and also part of larger and larger circles of wholeness you many not even know about. You are never alone. And you… — Jon Kabat-Zinn
If you know something hurtful and not true, don't say it. If you know something hurtful and true, don't say it. If you know something… — Gautama Buddha
A difficulty is a light. An insurmountable difficulty is a sun. — Paul Valery
... circles of trust ... are a rare form of community - one that supports rather than supplants the individual quest for integrity - that… — Parker J. Palmer
Buckminster Fuller himself was fond of stating that what seems to be happening at the moment is never the full story of what is really… — Jon Kabat-Zinn
Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness and self-possession, to… — Gautama Buddha
Recent studies of mindfulness practices reveal that they can result in profound improvements in a range of physiological, mental, and interpersonal domains in our lives.… — Daniel J. Siegel
It's never too late to change the programming imprinted in childhood, carried in our genes or derived from previous lives; the solution is mindfulness in… — Peter Shepherd
Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute… — Sue Thoele
The worst insult I can inflict on life is that I do not reflect on its meaning. — Kedar Joshi
Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encourage healing. Creativity is… — Sue Thoele
Look at how beautiful life is, and just keep looking until you see it. You don't see what is in front of you because you're… — Frederick Lenz

Who Wrote These Mindfulness Quotes

172 authors contributed a total of 430 Mindfulness Quotes, led by these top contributors: