"Mindfulness is being aware of yourself, others, and……" — Sue Thoele
"Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit."
—
Sue Thoele
★
★
★
★
★
0.0 avg (0 ratings)
34 Quotes by Sue Thoele
Sue Thoele has 34 quotes on this site.
A few more worth reading:
-
One of the most crippling things we can do to ourselves is expect someone else to make us happy
-
Deep listening is miraculous for both listener and speaker. When someone receives us with open- hearted, non-judging, intensely interested listening,…
-
Having emotional independence means we are no longer tied to the need for constant approval and are, therefore, not coerced…
-
Fear-of not being loved, of abandonment, of being thought to be selfish-is the main thing that keeps us vulnerable and…
-
Emotional dependence is the opposite of emotional strength. It means needing to have others to survive, wanting others to "do…
-
Although many of us probably didn't get a thorough education in the value of a positive attitude, we can teach…
-
An essential part of a happy, healthy life is being of service to others.
-
Abundance is, in large part, an attitude.
-
Intuition is a heart message minus the static.
-
You don't have to let yourself be terrorized by other people's expectations of you.
-
Periods of change are full of paradoxes. They're difficult but exciting, frightening but freeing. Letting go of old patterns that…
-
Become aware of your beliefs and automatic default settings. Bring them into the light of your present, adult knowledge. Gently…
See all 34 quotes by Sue Thoele »
More Able Quotes
This quote is filed under Able Quotes,
one of 10,642 quotes in that category. Here are a few more:
-
On the field, blacks have been able to be super giants. But, once our playing days are over, this is…
— Hank Aaron
-
I believe more in precision, when you have the capability, like when you see a mosquito fly and you're able…
— Alexis Arguello
-
It is the mark of an educated mind to be able to entertain a thought without accepting it.
— Aristotle
-
When it comes to the point where you occasionally look forward to being in prison on the basis that you…
— Julian Assange
-
I write the paragraph, then I'm crossing out, changing words, trying to improve it. When it seems more or less…
— Paul Auster
-
For centuries, the Muslims were able to co-exist perfectly well with Jews and Christians in the Middle East.
— Karen Armstrong
-
I myself spent nine years in an insane asylum and I never had the obsession of suicide, but I know…
— Antonin Artaud
-
Aerodynamically, the bumble bee shouldn't be able to fly, but the bumble bee doesn't know it so it goes on…
— Mary Kay Ash
-
An FBI agent ought to be able to surf the net and look for sites that instruct people how to…
— John Ashcroft
-
The question is, are we happy to suppose that our grandchildren may never be able to see an elephant except…
— David Attenborough
-
I suffer much less than many of my colleagues. I am perfectly able to go to Australia and film within…
— David Attenborough
-
Cameramen are among the most extraordinarily able and competent people I know. They have to have an insight into natural…
— David Attenborough
See all 10,642 Able Quotes »