"Mindfulness is about being fully awake in our……" — Jon Kabat-Zinn
"Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing."
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Jon Kabat-Zinn
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110 Quotes by Jon Kabat-Zinn
Jon Kabat-Zinn has 110 quotes on this site.
A few more worth reading:
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Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing…
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As long as you are breathing, there is more right with you than there is wrong, no matter how ill…
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The real meditation is how you live your life.
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When experience is viewed in a certain way, it presents nothing but doorways into the soul.
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Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek…
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Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to…
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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.
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No one can listen to your body for you... To grow and heal, you have to take responsibility for listening…
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When people say "Let it go," what they really mean is "Get over it," and that's not a helpful thing…
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It is remarkable how liberating it feels to be able to see that your thoughts are just thoughts and that…
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Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment,…
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Meditation means learning how to get out of this current, sit by its bank and listen to it, learn from…
See all 110 quotes by Jon Kabat-Zinn »
More Access Quotes
This quote is filed under Access Quotes,
one of 1,192 quotes in that category. Here are a few more:
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One of the factors a country's economy depends on is human capital. If you don't provide women with adequate access…
— Michelle Bachelet
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Our children's health and well-being are dependent on our commitment to promoting food access and good eating habits at home,…
— Rod Blagojevich
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But with Christ, we have access in a one-to-one relationship, for, as in the Old Testament, it was more one…
— Bono
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I'm well past the age where I'm acceptable. You get to a certain age and you are forbidden access. You're…
— David Bowie
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We believe that within five years, 96 percent of British consumers will have access to the Internet, whether it be…
— Richard Branson
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Every child in American should have access to a well-stocked school library.
— Laura Bush
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Actors, their greatest tool, their greatest resource is imagination. You can take things, power objects, you can recruit your dreams,…
— Nicolas Cage
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I know there's been a lot that's been said about animated voice work, as though it's 'you can do this…
— Nicolas Cage
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Trying to block women from getting access to contraception or defunding Planned Parenthood is completely nonsensical from a policy standpoint.
— Richard Carmona
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Magazine stories, the best ones anyway, are generally a combination of three elements: access, narrative, and disclosure.
— Graydon Carter
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Cyber bullies can hide behind a mask of anonymity online, and do not need direct physical access to their victims…
— Anna Maria Chavez
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You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all…
— Deepak Chopra
See all 1,192 Access Quotes »