"Mindfulness is the aware, balanced acceptance of the……" — Sylvia Boorstein

"Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or recieving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it."

Sylvia Boorstein

33 Quotes by Sylvia Boorstein

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