"Non-doing has nothing to do with being indolent……" — Jon Kabat-Zinn
"Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to cultivate non-doing, both in stillness and in activity. Nor is it easy to make a special time for non-doing and to keep at it in the face of everything in our lives which needs to be done."
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Jon Kabat-Zinn
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110 Quotes by Jon Kabat-Zinn
Jon Kabat-Zinn has 110 quotes on this site.
A few more worth reading:
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Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing…
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As long as you are breathing, there is more right with you than there is wrong, no matter how ill…
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The real meditation is how you live your life.
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When experience is viewed in a certain way, it presents nothing but doorways into the soul.
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Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek…
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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.
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No one can listen to your body for you... To grow and heal, you have to take responsibility for listening…
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When people say "Let it go," what they really mean is "Get over it," and that's not a helpful thing…
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It is remarkable how liberating it feels to be able to see that your thoughts are just thoughts and that…
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Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment,…
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Meditation means learning how to get out of this current, sit by its bank and listen to it, learn from…
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Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We…
See all 110 quotes by Jon Kabat-Zinn »
More Activity Quotes
This quote is filed under Activity Quotes,
one of 1,646 quotes in that category. Here are a few more:
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I don't think of poetry as a 'rational' activity but as an aural one. My poems usually begin with words…
— Margaret Atwood
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If there was the opportunity to climb a mountain, or to go ballooning, or some adventurous activity, I would always…
— Roger Bannister
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Snowboarding is an activity that is very popular with people who do not feel that regular skiing is lethal enough.
— Dave Barry
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To make an activity joyful, keep adding things until the activity as a whole becomes more appealing than repulsing.
— Martha Beck
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If you think squash is a competitive activity, try flower arranging.
— Alan Bennett
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The activity of a singer that sings opera is similar to that of an athlete.
— Andrea Bocelli
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The individual activity of one man with backbone will do more than a thousand men with a mere wishbone.
— William J. H. Boetcker
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Humor is by far the most significant activity of the human brain.
— Edward de Bono
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Reading is an activity subsequent to writing: more resigned, more civil, more intellectual.
— Jorge Luis Borges
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I'm just trying to spread the word and upturn the myth that actually you should be resting after cancer treatment.…
— Jo Brand
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Dissent is the native activity of the scientist, and it has got him into a good deal of trouble in…
— Jacob Bronowski
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Where I grew up, in Des Moines, Iowa, there is hardly any downtown economic activity now. Everybody shops in malls…
— Bill Bryson
See all 1,646 Activity Quotes »