Mindfulness Quotes

430 Mindfulness quotes by 172 unique authors

Our thinking minds deprive us of the happiness that comes when we are living fully in the moment. — Ram Dass
The richness of a moment comes when it's both full and empty at the same time. The truth is, we live simultaneously in time and… — Ram Dass
There is only the moment. The now. Only what you are experiencing at this second is real. — Leo Buscaglia
This moment is your portal to the future. Use it wisely! — Marion Ross
To awaken, sit calmly, letting each breath clear your mind and open your heart. — Gautama Buddha
To be in touch with yourself requires great sensitivity to everything that's going on here and now. — Deepak Chopra
Ultimately, time is all you have and the idea isn't to save it, but to savour it. — Ellen Goodman
Welcome to the present moment. Here. Now. The only moment there ever is. — Eckhart Tolle
What we get from each moment depends on the attention we give it, and the quality of our experience reflects the quality of our awareness. — Roger N. Walsh
You cannot increase the length of a day but you can improve the quality of it. — Ryuho Okawa
You know you've been in flow when time seems to have disappeared. — Unknown Author
Your greatness is here and now. Your happiness is here and now. — Napoleon Hill
Metaphor is our mental root of imagination and language. Arnold Kozak offers fertile metaphors for growing your knowledge of the Buddhadharma. If you contemplate these… — Polly Young-Eisendrath
The whole path of mindfulness is this: Whatever you are doing, be aware of it. — Dipa Ma
Our life stories are largely constructed and without mindfulness can prove destructive. — Rasheed Ogunlaru
Mindfulness is the aware, balanced acceptance of present experience. It isn't more complicated than that. — Sylvia Boorstein
Mindfulness is a pause -- the space between stimulus and response: that's where choice lies. — Tara Brach
The first step in this process of mindfulness is radical self-acceptance . — Stephen Batchelor
People who do not see their choices do not believe they have choices. They tend to respond automatically, blindly influenced by their circumstances and conditioning.… — Gil Fronsdal
See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity — Cyndi Lee
Mindfulness is attentiveness, moment to moment. What's happening right now and what's coming up in me in response to what's happening right now. Importantly, this… — Sylvia Boorstein
The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and of universal compassion,… — David Richo
Mindfulness is an ancient meditation mode in which we let go of our fears, our attachments to control and being right, our expectations and entitlements,… — David Richo
The point is not how long you meditate; the point is whether the practice actually brings you to a certain state of mindfulness and presence,… — Sogyal Rinpoche
Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by being… — Rodney Yee

Who Wrote These Mindfulness Quotes

172 authors contributed a total of 430 Mindfulness Quotes, led by these top contributors: