« All Mindfulness Quotes · Nhat Hanh's Page
Mindfulness Quotes by Nhat Hanh
- In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing…
- You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm…
- With mindfulness - the practice of peace - we can begin by working to transform the wars in ourselves. Conscious breathing helps us do this.
- Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each…
- If we practice mindfulness, we always have a place to be when we are afraid.
- Mindfulness is the miracle by which we master and restore ourselves.
- The Noble Eight-Fold Path is the path of living in awareness. Mindfulness is the foundation. By practicing mindfulness, you can develop concentration, which enables you…
- The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
- Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.
- The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
- Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe…
- You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of…
- When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you;…
- Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
- Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.
- If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the…
- Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our…
- Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you…
- We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want…
- There is no enlightenment outside of daily life.
More Mindfulness Quotes
- Confine yourself to the present. — Marcus Aurelius
- Life is denied by lack of attention, whether it be to cleaning windows or trying to write a masterpiece. — Nadia Boulanger
- If you aren't in the moment, you are either looking forward to uncertainty, or back to pain and regret. — Jim Carrey
- In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power… — Nhat Hanh
- Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is… — Dalai Lama
- The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present,… — Peter Matthiessen
- Mindfulness is Buddha's word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain present. Not… — Rajneesh
- We must especially learn the art of directing mindfulness into the closed areas of our life. — Jack Kornfield