"Mindfulness is so powerful that the fact that……" — Jon Kabat-Zinn
"Mindfulness is so powerful that the fact that it comes out of Buddhism is irrelevant."
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Jon Kabat-Zinn
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110 Quotes by Jon Kabat-Zinn
Jon Kabat-Zinn has 110 quotes on this site.
A few more worth reading:
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Voluntary simplicity means going fewer places in one day rather than more, seeing less so I can see more, doing…
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As long as you are breathing, there is more right with you than there is wrong, no matter how ill…
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The real meditation is how you live your life.
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When experience is viewed in a certain way, it presents nothing but doorways into the soul.
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Stillness, insight, and wisdom arise only when we can settle into being complete in this moment, without having to seek…
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Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to…
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Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.
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No one can listen to your body for you... To grow and heal, you have to take responsibility for listening…
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When people say "Let it go," what they really mean is "Get over it," and that's not a helpful thing…
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It is remarkable how liberating it feels to be able to see that your thoughts are just thoughts and that…
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Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment,…
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Meditation means learning how to get out of this current, sit by its bank and listen to it, learn from…
See all 110 quotes by Jon Kabat-Zinn »
More Buddhism Quotes
This quote is filed under Buddhism Quotes,
one of 1,466 quotes in that category. Here are a few more:
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Compassion is the key in Islam and Buddhism and Judaism and Christianity. They are profoundly similar.
— Karen Armstrong
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And as I stumbled onto Eastern philosophy and Buddhism, it was the first time I had ever read any sort…
— Alan Ball
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My faith foundation works to bring about a greater respect and understanding between different faiths. We basically work with six…
— Tony Blair
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Buddhism is not a creed, it is a doubt.
— Gilbert K. Chesterton
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I make a distinction between Buddhism with a Capital 'B' and buddhism with a small 'b'. Sri Lanka has the…
— Sulak Sivaraksa
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Buddhism regards all living creatures as being endowed with the Buddha nature and the potential to become Buddhas. That's why…
— Hsuan Hua
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To study Buddhism is to study ourselves. To study ourselves is to forget ourselves.
— Dogen
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The first precept in Buddhism is "Do not kill." This precept is not merely a legalistic prohibition, but a realization…
— Unknown Author
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In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing…
— Nhat Hanh
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Mindfulness is Buddha's word for meditation. By mindfulness he means: you should always remain alert, watchful. You should always remain…
— Rajneesh
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Come back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with…
— Pema Chodron
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Life is fragile, like the dew hanging delicately on the grass, crystal drops that will be carried away on the…
— Dilgo Khyentse Rinpoche
See all 1,466 Buddhism Quotes »