Fear Quote by Brené Brown

“After a decade of research, I found that men and women with high levels of shame resilience share these four elements: They understand shame…

— Brené Brown

“And if we all have shame, the good news is that we’re all capable of developing shame resilience. Shame resilience is the ability to…

— Brené Brown

“A pervasive sense of shame is the ongoing premise that one is fundamentally bad, inadequate, defective, unworthy, or not fully valid as a human…

— Merle Fossum

“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and…

— Brené Brown

“Shame is the deepest of the “negative emotions,” a feeling we will do almost anything to avoid. Unfortunately, our abiding fear of shame impairs…

— Gabor Maté

“I found out that “Shame is a reaction to other people’s criticism, an acute personal chagrin at our failure to live up to our…

— Paul G. Hiebert

“Wherever the responsibility lies, shame creates a solid and terrible feeling of unworthiness that resides in our bodies: the storehouse of the memories of…

— Sharon Salzberg

“Shame, as an emotion, has a core meaning, in relating individuals to wider social groups and norms -- real or imagined.”

— Peter N. Stearns

“Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us pleasure, self-esteem,…

— Sharon Salzberg

“Healthy shame is the psychological foundation of humility. It is the source of spirituality. What I discovered was that shame as a healthy human…

— John Bradshaw

“When shame is your own, it’s hard enough to bear. When other people are witness to it, it becomes intolerable.”

— Rachel Abbott

“word on shame: If there is any one thing that can hold us back, it is our own self-loathing. If we move through our…

— Jeff Brown