Shame Quote by Brené Brown
““The way to fight shame and to honor who we are is by sharing our experience with someone who has earned the right to hear it.””
About This Quote
Source Book: Daring Greatly, Brené Brown, 2012
Sharing personal experience with a trusted listener reduces shame and affirms identity.
In simple terms: Talk to someone you trust to lessen shame.
Key Takeaway
Seek a trusted confidant.
Themes
vulnerability
honor
self‑acceptance
Mood
empathetic
hopeful
Type
inspirational
psychological
When to use this quote
- Therapy
- support groups
- peer mentoring
- confessional writing
Key Concepts
Shame resilience
authentic connection
Questions to Reflect On
- Who can you safely share with?
- How does sharing change your self‑view?
A Different Perspective
May be hard to find someone truly trustworthy.
![“I guarantee you [Hillary Clinton] is smoking in humiliation over the idea that she needs to heal and that [Donald] Trump's the guy to do it. That was great.” quote by Rush Limbaugh](https://sms4smile.com/quotes/img-quotes/702/rush-limbaugh-28_clinton_i-guarantee-you-hillary-clinton-is-smoki_4403.jpg)
