Competition Quote by Anthony Bourdain

When I made the transition from jiu-jitsu to MMA, I was doing these different kinds of weight cuts where they want you to lose…

— Mackenzie Dern

Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.

— Helio Gracie

My diet is usually pretty consistent whether I'm training for a specific fight or not. I don't like to mess too much with it.

— Conor McGregor

I train jiu-jitsu more than I do anything.

— Sean O'Malley

Jiu-jitsu is very 'democratic,' it does not matter how you are physically - it is all about your mind, and a lot of technique.

— Demian Maia

If you are not comortable to deal with an opponent 50 lbs heavier than you, there is something wrong with your Jiu Jitsu.

— Rickson Gracie

There are a lot of beneficial aspects of jiu-jitsu regardless of kicking butt in a fight.

— Rickson Gracie

My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily…

— Katie Taylor

My jiu-jitsu is very good, and anytime I'm able to show what my coaches and my team are capable of doing, I really enjoy…

— Demian Maia

Jiu-jitsu in MMA, if you're good in jiu-jitsu, people pay attention to that, instead of judo.

— Mackenzie Dern

Jiu-jitsu teaches you not to hurt your opponent, and that's inside of me.

— Demian Maia

Really, the way to learn jiu-jitsu is to do it. If you do jiu-jitsu you get it and you learn it.

— Dana White