Art Quote by Helio Gracie

The idea of jiu-jitsu is to give the little guy a chance to beat the big guy.

— Royce Gracie

Jiu-jitsu has a lot of leverages and it's more complex when the guy is long.

— Gilbert Burns

There are a lot of beneficial aspects of jiu-jitsu regardless of kicking butt in a fight.

— Rickson Gracie

Jiu Jitsu is a great workout both mentally and physically. You want to be strong for it and flexible for it.

— Jocko Willink

Jiu-jitsu is very 'democratic,' it does not matter how you are physically - it is all about your mind, and a lot of technique.

— Demian Maia

Anyone who is serious about jiu-jitsu should know that the ability to defeat an opponent is nothing more than a metaphor for the ultimate…

— Rorion Gracie

Jiu-jitsu is the gentle art. It's the art where a small man (or woman is going to prove to you, no matter how strong…

— Saulo Ribeiro

Jiu-jitsu is created where the small man can beat the big man.

— B. J. Penn

I think my jiu-jitsu is strong.

— The Korean Zombie

Jiu-Jitsu is like a philosophy. It helps me learn how to face life.

— Helio Gracie

Jiu jitsu is a great art for self-defense. But jiu jitsu alone won't get you to a world championship in the UFC or even…

— B. J. Penn

The Jiu Jitsu I created was designed to give the weak ones a chance to face the heavy and strong.

— Helio Gracie