““Being an introvert doesn’t mean you’re shy. It means you enjoy being alone. Not just enjoy it—you need it. If you’re a true introvert, other people are basically energy vampires. You don’t hate them; you just have to be strategic about when you expose yourself to them—like the sun. They give you life, sure, but they can also burn you and you will get that wrinkly Long Island cleavage I’ve always been afraid of getting and that I know I now have. For me, meditation and headphones on the subway have been my sunscreen, protecting me from the hell that is other people. There’s a National Geographic photo I love of a young brown bear.””