Balance takes work. Lots of it. There is no endpoint in balance, no goal, no finalization. Balance requires practice, patience, and -… — Tara Stiles Copy Share Image
I've learned that if you don't have anyone opposing your work, if you don't have anyone thinking, 'Man, that should be me.… — Tara Stiles Copy Share Image
Unfiltered venting to a friend about difficult situations can be helpful. But it can work against you if your life turns into… — Tara Stiles Copy Share Image
Our lives are full of distractions, and that's life. The sounds of the street, the thoughts in our minds, family on-goings, tasks… — Tara Stiles Copy Share Image
When we work on carving out balance in our lives, we are then shuttled to the superhighway of our best life fueled… — Tara Stiles Copy Share Image
Efficiency is a great secret that can drop us right into our ideal life path, but it is a hard one to… — Tara Stiles Copy Share Image
Friendships naturally shift over life. We have different friends for different times in our lives, and sometimes it's not the best idea… — Tara Stiles Copy Share Image
The more we work to remove our fears and insecurities, the more aware we become of the interworkings of the universe and… — Tara Stiles Copy Share Image
I started practicing yoga when I was a teenager, studying classical dance. My body and mind were very open but not very strong. I… — Tara Stiles Copy Share Image
Each full, deep inhale creates more space in your body and mind. Each long, exhale moves you directly into that space. The deeper you… — Tara Stiles Copy Share Image
There is a big lesson in experiencing uncertainty and calamity with a sober focus - the most chaotic moments are the ones from which… — Tara Stiles Copy Share Image
Believing in yourself is essential to creating lasting change and a happy life. — Tara Stiles Copy Share Image
We get so caught up in doing everything for ourselves, including inspiring ourselves, that it's exhausting and not at all useful. Take a look… — Tara Stiles Copy Share Image
Learning to savor the moment keeps us from living in constant worry and fear and tension over things that haven't happened yet and may… — Tara Stiles Copy Share Image
It takes an honest look to observe our selves without judgment, and then to do something about it. Observing without judgment is the practice… — Tara Stiles Copy Share Image
Your tree pose is going crazy and you're falling; and your leg is burning; and it feels impossible to maintain any sort of stability… — Tara Stiles Copy Share Image
Any of the yoga poses could be substituted in this analogy. How you practice is much more meaningful than what yoga moves you can… — Tara Stiles Copy Share Image
It's no secret the benefits of yoga include but are not limited to a healthy body, calm mind, reduced stress, feeling of connectivity with… — Tara Stiles Copy Share Image
Balance takes work. Lots of it. There is no endpoint in balance, no goal, no finalization. Balance requires practice, patience, and - most importantly… — Tara Stiles Copy Share Image
My parents were/are straight-edge hippies. Mom roamed around gardening so we would have fresh food, and Dad was on wood-chopping duty to heat our… — Tara Stiles Copy Share Image
