The reason fat men are good natured is they can neither fight nor run. — Theodore Roosevelt Copy Share Image
The human body was designed to walk, run or stop; it wasn't built for coasting. — Cullen Hightower Copy Share Image
Little changes over time are the secret to long term weight loss success! — Chris Powell Copy Share Image
Ladies, stop stressing out about your figures. Men love meat, Dogs love bones~ — DeAngelo Stokes Copy Share Image
“That was the first time I realized that weight loss, thinness really, was social currency.” — Roxane Gay Copy Share Image
“I am more than my measurements. The cycle of body-shaming needs to end. I’m over it… My body is MY body. I’ll… — Ashley Graham Copy Share Image
There is a powerful driving force inside every human being that once unleashed can make any vision, dream, or desire a reality. — Tony Robbins Copy Share Image
I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have… — Rachel Blanchard Copy Share Image
“I find I have much better drive and focus when in a state of ketosis. I have a lot more mental clarity… — Jimmy Moore Copy Share Image
If you think you are beaten you are, if you think you dare not, you don't. If you like to win, but… — Napoleon Hill Copy Share Image
If I liked food and disliked exercise as much as a 400 pound guy, I'd be a 400 pound guy. — Scott Adams Copy Share Image
Drink water between meals instead of with them so that the digestive juices will not be diluted. — Jane Fonda Copy Share Image
I thought a lot about how so many memoirs about fatness focus on weight loss; they don't focus on living with weight… — Roxane Gay Copy Share Image
Well, here is an update on my exercise program; I am doing pretty good I think. I do five sit-ups every morning.… — David Kreger Copy Share Image
“I will fix America’s obesity problems by taking all motorized transport away from fat people. In turn, I will build an infrastructure… — Olivia Munn Copy Share Image
I believe in giving rewards and positive reinforcement for a job well done, but can we raise ourselves a little higher than… — Jill Johnson Copy Share Image
The usual justification for eating extra meals is that it keeps the metabolism 'revved up' so that weight loss is easier. There… — Andrew Weil Copy Share Image
The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition… — Richard Simmons Copy Share Image
I didn't get excited by weight loss, and since I was already happy being fat, I couldn't see the point of it… — Maeve Binchy Copy Share Image
My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight… — Bethenny Frankel Copy Share Image
“In Type 1 diabetes, the cause is a lack of insulin. The result is an inability to use glucose for fuel and… — Gary Taubes Copy Share Image
“Get Off The Scale! You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after… — Steve Maraboli Copy Share Image
“So the Deep Nutrition formula for weight loss is simple: Get rid of inflammation that blocks cellular communication, and eat foods that… — Catherine Shanahan Copy Share Image
“Their [girls] sexual energy, their evaluation of adolescent boys and other girls goes thwarted, deflected back upon the girls, unspoken, and their… — Naomi Wolf Copy Share Image
“In 1944-1945, Dr Ancel Keys, a specialist in nutrition and the inventor of the K-ration, led a carefully controlled yearlong study of… — Michelle Stacey Copy Share Image
“The reality is that fat people are often supported in hating their bodies, in starving themselves, in engaging in unsafe exercise, and… — Lesley Kinzel Copy Share Image
“Weight Loss Versus Health Gain: "Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy… — Farnoosh Brock Copy Share Image
“Strong emotional feelings don't just go away overnight. In fact, they may never go away. The fears of feeling disliked, or that… — Stephen Cremen Copy Share Image
I'm prouder of my weight loss than my Oscar! I hope it has inspired people. — Jennifer Hudson Copy Share Image
I tried being anorexic for four hours and then i was like, i need some bagels — Kat Dennings Copy Share Image
If you find you require willpower, you aren't ready to lose weight. — Augusten Burroughs Copy Share Image