Burning fat efficiently boils down to one thing - building more muscle! — Denise Austin Copy Share Image
You cannot expect your children to be happy eating esoteric beige-colored foods when their friends get soda pop, Snickers, and Twinkies. — Jane Fonda Copy Share Image
I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks. — Joe E. Lewis Copy Share Image
I have a theory that the best ads come from personal experience. Some of the good ones I have done have really… — David Ogilvy Copy Share Image
I’m the same weight now as I’ve always been-even before having children-but I have to say there’s been a redistribution of the… — Francesca Annis Copy Share Image
Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness… — Jackie Warner Copy Share Image
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized… — Jillian Michaels Copy Share Image
After my second, I started working with a nutritionist who specializes in post-baby weight loss. It's called Simply Beautiful Mom. I'm in… — Lauren Weisberger Copy Share Image
“I have heard one doctor call high-protein, high-fat, low-carbohydrate diets “make-yourself-sick” diets, and I think that’s an appropriate moniker. You can also… — T. Colin Campbell Copy Share Image
I am vegetarian. I have a sweet tooth, so I try and avoid desserts. I binge maybe once a month. I eat… — Vidya Balan Copy Share Image
The more you treat yourself positively, the less you'll want or need to be negative. — Jane Fonda Copy Share Image
“What does it say about our culture that the desire for weight loss is considered a default feature of womanhood?” — Roxane Gay Copy Share Image
I tried the Scarsdale diet and the Stillman water diet (you remember that one, where you run weight off trying to get… — Dolly Parton Copy Share Image
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. — Paula Abdul Copy Share Image
I have always believed the strength I get throughout the year being bigger than the weight I fight at; is more than… — Matt Hughes Copy Share Image
“I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that… — Helen Fielding Copy Share Image
“I will fix America’s obesity problems by taking all motorized transport away from fat people. In turn, I will build an infrastructure… — Olivia Munn Copy Share Image
Everyone faces defeat. It may be a stepping-stone or a stumbling block, depending on the mental attitude with which it is faced. — Napoleon Hill Copy Share Image
When you get into a tight place, and everything goes against you till it seems as if you could n't hold on… — Harriet Beecher Stowe Copy Share Image
“Strong emotional feelings don't just go away overnight. In fact, they may never go away. The fears of feeling disliked, or that… — Stephen Cremen Copy Share Image
“Through this advanced environment it includes has become particularly necessary to keep up an outstanding healthiness. To fit in not to mention… — Plexus small an amazing device to minimize body fat Copy Share Image
