Days Quote by Matt Hughes

I wasn't the type of person to gain much weight after a fight, but at 115 I can be bigger and more powerful than…

— Jessica Andrade

For years I exercised to be thinner, and I never got the results I wanted. When I finally started working out to be healthier,…

— Judy Reyes

True strength isn't measured by how much muscle you have, it's measured by how strongly you handle what life throws at you.

— Trinity Torres

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights

— Mark Rippetoe

That's the main thing we're focusing on, not necessarily looking bigger but just getting stronger. I've developed my body a little bit but gotten…

— Caris LeVert

Actually, when I first started dropping weight to fight, my biggest worry was how my smaller body would look compared to the size of…

— Alexander Volkanovski

Whether it's to get stronger, get better cardio, get fitter or you want to lose weight, on the day-to-day scale, you're probably not going…

— Mat Fraser

My strength did not come from lifting weights. I am strong because every time I get knocked down, I pick myself up again.

— Anonymous

I'm pretty big, and I'm stronger than everyone I fight at 145.

— Darren Elkins

You get as big as possible from becoming as strong as possible. When I started lifting I went into the gym with that ‘how…

— Kevin Levrone

I'm way stronger than I used to be. I actually work out now.

— Kevin Holland

Putting your body through a fight camp and fight week and a weight cut is tough, and when you learn you can do that,…

— Aspen Ladd